Steve Greer 10:00 row
1,693
Meters
10:00.0
Time
2:57.2
Pace
85
Calories
136
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 21 |
| Stroke Count | 208 |
| Drag Factor | 115 |
September 26, 2024 13:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,693 | 2:57.2 | 63 | 516 | 21 | 136 |
| 2:30.0 | 404 | 3:05.6 | 55 | 488 | 23 | 128 |
| 5:00.0 | 419 | 2:58.9 | 61 | 510 | 22 | 137 |
| 7:30.0 | 437 | 2:51.6 | 69 | 538 | 20 | 141 |
| 10:00.0 | 433 | 2:53.2 | 67 | 531 | 19 | 141 |
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Workout Graph
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