Steve Greer 1000m row
1,000
Meters
4:59.2
Time
2:29.6
Pace
52
Calories
136
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 26 |
| Stroke Count | 129 |
| Drag Factor | 114 |
September 28, 2024 13:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:59.2 | 1,000 | 2:29.6 | 105 | 659 | 26 | 136 |
| 1:05.4 | 200 | 2:43.5 | 80 | 575 | 25 | 114 |
| 1:00.6 | 400 | 2:31.5 | 101 | 646 | 28 | 129 |
| 0:59.7 | 600 | 2:29.2 | 105 | 662 | 27 | 138 |
| 0:57.4 | 800 | 2:23.5 | 118 | 707 | 26 | 148 |
| 0:56.0 | 1,000 | 2:20.0 | 128 | 738 | 24 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.