Steve Greer 1000m row
1,000
Meters
5:03.3
Time
2:31.6
Pace
52
Calories
145
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 24 |
| Stroke Count | 123 |
| Drag Factor | 114 |
September 29, 2024 14:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:03.3 | 1,000 | 2:31.6 | 100 | 617 | 52 | 24 | 145 |
| 1:17.6 | 250 | 2:35.2 | 94 | 603 | 13 | 25 | 134 |
| 1:17.0 | 500 | 2:34.0 | 96 | 607 | 13 | 26 | 144 |
| 1:15.7 | 750 | 2:31.4 | 101 | 618 | 13 | 24 | 149 |
| 1:13.0 | 1,000 | 2:26.0 | 112 | 641 | 13 | 23 | 155 |
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Workout Graph
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