Steve Greer 10:00 row
1,809
Meters
10:00.0
Time
2:45.8
Pace
92
Calories
138
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 23 |
| Stroke Count | 237 |
| Drag Factor | 115 |
October 02, 2024 11:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,809 | 2:45.8 | 77 | 564 | 23 | 138 |
| 2:00.0 | 342 | 2:55.4 | 65 | 523 | 25 | 123 |
| 4:00.0 | 363 | 2:45.2 | 78 | 566 | 26 | 138 |
| 6:00.0 | 379 | 2:38.3 | 88 | 603 | 23 | 143 |
| 8:00.0 | 368 | 2:43.0 | 81 | 577 | 23 | 145 |
| 10:00.0 | 358 | 2:47.5 | 74 | 555 | 22 | 144 |
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Workout Graph
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