Steve Greer 45:00 row
8,673
Meters
45:00.0
Time
2:35.6
Pace
462
Calories
152
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 19 |
| Stroke Count | 867 |
| Drag Factor | 115 |
October 10, 2024 17:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,673 | 2:35.6 | 93 | 619 | 19 | 152 |
| 9:00.0 | 1,784 | 2:31.3 | 101 | 647 | 21 | 148 |
| 18:00.0 | 1,710 | 2:37.8 | 89 | 606 | 19 | 141 |
| 27:00.0 | 1,729 | 2:36.1 | 92 | 616 | 19 | 153 |
| 36:00.0 | 1,720 | 2:36.9 | 90 | 611 | 18 | 159 |
| 45:00.0 | 1,729 | 2:36.1 | 92 | 616 | 20 | 160 |
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Workout Graph
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