Steve Greer 5:28 row
1,021
Meters
5:28.7
Time
2:40.9
Pace
53
Calories
147
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 23 |
| Stroke Count | 135 |
| Drag Factor | 116 |
October 11, 2024 08:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:28.7 | 1,021 | 2:40.9 | 84 | 588 | 23 | 147 |
| 5:00.0 | 911 | 2:44.6 | 78 | 569 | 25 | 143 |
| 5:28.6 | 110 | 2:10.0 | 159 | 848 | 21 | 151 |
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Workout Graph
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