Steve Greer 10:00 row
1,792
Meters
10:00.0
Time
2:47.4
Pace
91
Calories
117
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 21 |
| Stroke Count | 212 |
| Drag Factor | 115 |
October 15, 2024 14:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,792 | 2:47.4 | 75 | 556 | 91 | 21 | 117 |
| 2:00.0 | 317 | 3:09.2 | 52 | 477 | 15 | 20 | 66 |
| 4:00.0 | 347 | 2:52.9 | 68 | 533 | 17 | 22 | 121 |
| 6:00.0 | 365 | 2:44.3 | 79 | 571 | 19 | 21 | 129 |
| 8:00.0 | 379 | 2:38.3 | 88 | 603 | 20 | 22 | 134 |
| 10:00.0 | 384 | 2:36.2 | 92 | 615 | 20 | 21 | 139 |
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Workout Graph
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