Clayton Roxby 4:47 row
794m
Meters
4:47.5
Time
3:01.0
Pace
43
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 26 |
| Stroke Count | 105 |
| Drag Factor | 81 |
July 03, 2022 19:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:47.5 | 794m | 3:01.0 | 59 | 502 | 26 |
| 2:27.1 | 500m | 2:27.1 | 110 | 678 | 27 |
| 3:55.1 | 294m | 2:29.6 | 104 | 659 | 26 |
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Workout Graph
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