John Ahn 8:00 BikeErg
4,999
Meters
8:00.0
Time
1:36.0
Pace
210
Calories
163
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 4,999 |
| Overall Time | 8:00.0 |
| Average Watts | 395 |
|---|---|
| Calories Per Hour | 1660 |
| RPM | 106 |
| Revolution Count | 0 |
| Power/kg | 5.12 |
| Drag Factor | 65 |
July 31, 2025 14:32:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS