John Ahn 7:03 BikeErg
2,881
Meters
7:03.2
Time
2:26.8
Pace
80
Calories
149
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| RPM | 68 |
| Revolution Count | 482 |
| Power/kg | 1.43 |
| Drag Factor | 73 |
February 25, 2026 14:36:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 7:03.2 | 2,881 | 2:26.8 | 110 | 680 | 80 | 68 | 149 |
| 5:00.0 | 2,042 | 2:26.9 | 110 | 679 | 56 | 68 | 149 |
| 7:03.2 | 840 | 2:26.6 | 111 | 681 | 24 | 69 | 149 |
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Workout Graph
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