John Appleseed 5:44 BikeErg
2,190
Meters
5:44.5
Time
2:37.3
Pace
58
Calories
143
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 606 |
| RPM | 64 |
| Revolution Count | 367 |
| Power/kg | 1.17 |
| Drag Factor | 72 |
March 08, 2026 13:37:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 5:44.5 | 2,190 | 2:37.3 | 90 | 606 | 58 | 64 | 143 |
| 5:00.0 | 1,931 | 2:35.3 | 93 | 624 | 52 | 65 | 141 |
| 5:44.5 | 260 | 2:51.1 | 70 | 485 | 6 | 58 | 146 |
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Workout Graph
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