John Appleseed 23:37 BikeErg

11,402

Meters

23:37.2

Time

2:04.2

Pace

391

Calories

163

Heart Rate

Average Watts182
Calories Per Hour993
RPM80
Revolution Count1909
Power/kg2.36
Drag Factor72

August 29, 2026 15:02:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
23:37.2 11,402 2:04.2 182 993 391 80 163
5:00.0 2,915 1:42.9 321 1416 118 97 180
10:00.0 2,863 1:44.7 304 1368 114 96 187
15:00.0 1,924 2:35.9 92 624 52 64 143
20:00.0 2,174 2:17.9 133 768 64 73 158
23:37.2 1,527 2:22.2 122 712 43 71 150

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.