John Appleseed 23:37 BikeErg
11,402
Meters
23:37.2
Time
2:04.2
Pace
391
Calories
163
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 993 |
| RPM | 80 |
| Revolution Count | 1909 |
| Power/kg | 2.36 |
| Drag Factor | 72 |
August 29, 2026 15:02:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 23:37.2 | 11,402 | 2:04.2 | 182 | 993 | 391 | 80 | 163 |
| 5:00.0 | 2,915 | 1:42.9 | 321 | 1416 | 118 | 97 | 180 |
| 10:00.0 | 2,863 | 1:44.7 | 304 | 1368 | 114 | 96 | 187 |
| 15:00.0 | 1,924 | 2:35.9 | 92 | 624 | 52 | 64 | 143 |
| 20:00.0 | 2,174 | 2:17.9 | 133 | 768 | 64 | 73 | 158 |
| 23:37.2 | 1,527 | 2:22.2 | 122 | 712 | 43 | 71 | 150 |
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Workout Graph
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