John Ahn 1:48 BikeErg
400m
Meters
1:48.5
Time
4:31.2
Pace
10
Calories
96
Heart Rate
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 360 |
| RPM | 46 |
| Revolution Count | 80 |
| Power/kg | 0.23 |
| Drag Factor | 55 |
June 22, 2022 17:04:39
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:48.5 | 400m | 4:31.2 | 18 | 360 | 46 | 96 |
| 1:48.5 | 401m | 4:30.5 | 18 | 360 | 46 | 96 |
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90'
erg.zone