John Ahn 16:55 BikeErg
654m
Meters
16:55.7
Time
25:53.0
Pace
16
Calories
125
Heart Rate
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| RPM | 46 |
| Revolution Count | 136 |
| Drag Factor | 35 |
June 22, 2022 17:46:56
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 16:55.7 | 654m | 25:53.0 | 300 | 46 | 125 | |
| 16:55.7 | 654m | 25:53.0 | 0 | 300 | 46 | 125 |
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90'
erg.zone