John Ahn 54:45 BikeErg
22,332m
Meters
54:45.3
Time
2:27.1
Pace
619
Calories
145
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| RPM | 87 |
| Revolution Count | 4732 |
| Power/kg | 1.43 |
| Drag Factor | 36 |
June 23, 2022 16:23:45
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 54:45.3 | 22,332m | 2:27.1 | 110 | 678 | 87 | 145 |
| 54:45.3 | 22,332m | 2:27.1 | 110 | 678 | 87 | 145 |
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90 min
erg.zone