John Ahn 15:10 BikeErg
6,108m
Meters
15:10.7
Time
2:29.0
Pace
168
Calories
145
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| RPM | 85 |
| Revolution Count | 1300 |
| Power/kg | 1.37 |
| Drag Factor | 35 |
June 24, 2022 13:11:34
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:10.7 | 6,108m | 2:29.0 | 106 | 663 | 85 | 145 |
| 15:10.7 | 6,109m | 2:29.0 | 106 | 663 | 86 | 145 |
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90 min
erg.zone