John Ahn 20:10 BikeErg
8,265m
Meters
20:10.2
Time
2:26.4
Pace
230
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| RPM | 87 |
| Revolution Count | 1755 |
| Power/kg | 1.44 |
| Drag Factor | 36 |
June 25, 2022 12:36:26
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:10.2 | 8,265m | 2:26.4 | 111 | 683 | 87 |
| 20:10.2 | 8,265m | 2:26.4 | 111 | 683 | 87 |
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30'
erg.zone