John Ahn 20:00 BikeErg
8,294m
Meters
20:00.0
Time
2:24.6
Pace
232
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| RPM | 88 |
| Revolution Count | 1755 |
| Power/kg | 1.5 |
| Drag Factor | 36 |
June 25, 2022 15:36:41
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 8,294m | 2:24.6 | 116 | 697 | 88 |
| 20:00.0 | 8,294m | 2:24.6 | 116 | 697 | 88 |
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56-75% FTP
erg.zone