John Ahn 30:00 BikeErg
12,248m
Meters
30:00.0
Time
2:26.9
Pace
339
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| RPM | 87 |
| Revolution Count | 2605 |
| Power/kg | 1.43 |
| Drag Factor | 35 |
June 26, 2022 13:40:20
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 12,248m | 2:26.9 | 110 | 679 | 87 |
| 30:00.0 | 12,248m | 2:26.9 | 110 | 679 | 87 |
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56-75% FTP
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