John Ahn 12:25 BikeErg
4,905m
Meters
12:25.4
Time
2:31.9
Pace
135
Calories
Average Watts | 100 |
---|---|
Calories Per Hour | 643 |
RPM | 85 |
Revolution Count | 1038 |
Power/kg | 1.3 |
Drag Factor | 36 |
June 28, 2022 12:42:49
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
12:25.4 | 4,905m | 2:31.9 | 100 | 643 | 85 |
12:25.4 | 4,905m | 2:31.9 | 100 | 643 | 85 |
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56-75% FTP