John Ahn 40:00 BikeErg
16,398m
Meters
40:00.0
Time
2:26.3
Pace
456
Calories
Average Watts | 112 |
---|---|
Calories Per Hour | 684 |
RPM | 87 |
Revolution Count | 3479 |
Power/kg | 1.45 |
Drag Factor | 35 |
June 28, 2022 16:12:58
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
40:00.0 | 16,398m | 2:26.3 | 112 | 684 | 87 |
40:00.0 | 16,398m | 2:26.3 | 112 | 684 | 87 |
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56-75% FTP