John Ahn 5:16 BikeErg
2,340m
Meters
5:16.3
Time
2:15.1
Pace
69
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| RPM | 94 |
| Revolution Count | 497 |
| Power/kg | 1.84 |
| Drag Factor | 36 |
June 28, 2022 16:22:34
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:16.3 | 2,340m | 2:15.1 | 142 | 787 | 94 |
| 5:16.4 | 2,341m | 2:15.1 | 142 | 787 | 94 |
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56-75% FTP