John Ahn 45:00 BikeErg
18,420m
Meters
45:00.0
Time
2:26.5
Pace
511
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| RPM | 87 |
| Revolution Count | 3903 |
| Power/kg | 1.44 |
| Drag Factor | 36 |
June 28, 2022 20:57:27
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:00.0 | 18,420m | 2:26.5 | 111 | 682 | 87 |
| 45:00.0 | 18,421m | 2:26.5 | 111 | 682 | 87 |
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56-75% FTP