John Ahn 45:00 BikeErg
18,417m
Meters
45:00.0
Time
2:26.6
Pace
511
Calories
Average Watts | 111 |
---|---|
Calories Per Hour | 682 |
RPM | 87 |
Revolution Count | 3911 |
Power/kg | 1.44 |
Drag Factor | 35 |
June 29, 2022 10:54:01
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
45:00.0 | 18,417m | 2:26.6 | 111 | 682 | 87 |
45:00.0 | 18,417m | 2:26.6 | 111 | 682 | 87 |
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56-75% FTP