John Ahn 45:00 BikeErg
18,864m
Meters
45:00.0
Time
2:23.1
Pace
533
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| RPM | 89 |
| Revolution Count | 4012 |
| Power/kg | 1.54 |
| Drag Factor | 35 |
June 29, 2022 18:35:23
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:00.0 | 18,864m | 2:23.1 | 119 | 710 | 89 |
| 45:00.0 | 18,865m | 2:23.1 | 119 | 710 | 89 |
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56-75% FTP