John Ahn 45:00 BikeErg
18,471m
Meters
45:00.0
Time
2:26.1
Pace
514
Calories
Average Watts | 112 |
---|---|
Calories Per Hour | 685 |
RPM | 87 |
Revolution Count | 3930 |
Power/kg | 1.45 |
Drag Factor | 35 |
June 30, 2022 20:14:40
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
45:00.0 | 18,471m | 2:26.1 | 112 | 685 | 87 |
45:00.0 | 18,472m | 2:26.1 | 112 | 685 | 87 |
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56-75% FTP