John Ahn 45:00 BikeErg
18,611m
Meters
45:00.0
Time
2:25.0
Pace
520
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| RPM | 88 |
| Revolution Count | 3962 |
| Power/kg | 1.49 |
| Drag Factor | 35 |
July 01, 2022 11:42:35
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:00.0 | 18,611m | 2:25.0 | 115 | 694 | 88 |
| 45:00.0 | 18,611m | 2:25.0 | 115 | 694 | 88 |
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56-75% FTP