John Ahn 30:04 BikeErg

12,333m

Meters

30:04.0

Time

2:26.2

Pace

343

Calories

Average Watts112
Calories Per Hour684
RPM87
Revolution Count2629
Power/kg1.45
Drag Factor35

July 02, 2022 01:40:03

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Entered
Erg Zone

56-75% FTP

Splits

Time Meters Pace Watts Cal/Hr RPM
30:04.0 12,333m 2:26.2 112 684 87
30:04.0 12,333m 2:26.2 112 684 87

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Workout Graph

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