John Ahn 45:00 BikeErg
18,684m
Meters
45:00.0
Time
2:24.5
Pace
524
Calories
Average Watts | 116 |
---|---|
Calories Per Hour | 699 |
RPM | 89 |
Revolution Count | 3986 |
Power/kg | 1.5 |
Drag Factor | 35 |
July 02, 2022 14:44:04
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
45:00.0 | 18,684m | 2:24.5 | 116 | 699 | 89 |
45:00.0 | 18,684m | 2:24.5 | 116 | 699 | 89 |
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56-75% FTP