John Ahn 45:00 BikeErg
18,755m
Meters
45:00.0
Time
2:23.9
Pace
527
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| RPM | 89 |
| Revolution Count | 3994 |
| Power/kg | 1.52 |
| Drag Factor | 35 |
July 02, 2022 23:42:40
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:00.0 | 18,755m | 2:23.9 | 117 | 703 | 89 |
| 45:00.0 | 18,756m | 2:23.9 | 117 | 703 | 89 |
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56-75% FTP