John Ahn 45:00 BikeErg
18,268m
Meters
45:00.0
Time
2:27.7
Pace
504
Calories
Average Watts | 108 |
---|---|
Calories Per Hour | 673 |
RPM | 86 |
Revolution Count | 3892 |
Power/kg | 1.4 |
Drag Factor | 35 |
July 03, 2022 10:49:43
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
45:00.0 | 18,268m | 2:27.7 | 108 | 673 | 86 |
45:00.0 | 18,269m | 2:27.7 | 108 | 673 | 86 |
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56-75% FTP