John Ahn 2:10:50 row
13,756m
Meters
2:10:50.5
Time
4:45.3
Pace
707
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 351 |
| Stroke Rate | 15 |
| Stroke Count | 1994 |
| Drag Factor | 215 |
July 06, 2022 21:52:09
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:10:50.5 | 13,756m | 4:45.3 | 15 | 351 | 15 |
| 2:10:50.5 | 13,757m | 4:45.3 | 15 | 351 | 15 |
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