John Ahn 45:00 BikeErg
18,261m
Meters
45:00.0
Time
2:27.8
Pace
504
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| RPM | 87 |
| Revolution Count | 3896 |
| Power/kg | 1.4 |
| Drag Factor | 35 |
July 10, 2022 23:33:36
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:00.0 | 18,261m | 2:27.8 | 108 | 672 | 87 |
| 45:00.0 | 18,262m | 2:27.8 | 108 | 672 | 87 |
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56-75% FTP