John Ahn 45:00 BikeErg
18,777m
Meters
45:00.0
Time
2:23.7
Pace
528
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| RPM | 89 |
| Revolution Count | 4004 |
| Power/kg | 1.53 |
| Drag Factor | 35 |
July 14, 2022 12:50:17
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:00.0 | 18,777m | 2:23.7 | 118 | 705 | 89 |
| 45:00.0 | 18,778m | 2:23.7 | 118 | 705 | 89 |
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56-75% FTP