John Ahn 45:00 BikeErg
18,714m
Meters
45:00.0
Time
2:24.2
Pace
525
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| RPM | 89 |
| Revolution Count | 3989 |
| Power/kg | 1.52 |
| Drag Factor | 35 |
July 14, 2022 17:20:17
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:00.0 | 18,714m | 2:24.2 | 117 | 701 | 89 |
| 45:00.0 | 18,715m | 2:24.2 | 117 | 701 | 89 |
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56-75% FTP