John Ahn 30:15 BikeErg
12,217m
Meters
30:15.2
Time
2:28.5
Pace
336
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| RPM | 86 |
| Revolution Count | 2602 |
| Power/kg | 1.39 |
| Drag Factor | 35 |
July 14, 2022 22:52:37
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:15.2 | 12,217m | 2:28.5 | 107 | 667 | 86 |
| 30:15.2 | 12,217m | 2:28.5 | 107 | 667 | 86 |
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56-75% FTP