John Ahn 45:00 BikeErg
18,349m
Meters
45:00.0
Time
2:27.1
Pace
508
Calories
Average Watts | 110 |
---|---|
Calories Per Hour | 678 |
RPM | 87 |
Revolution Count | 3906 |
Power/kg | 1.43 |
Drag Factor | 35 |
July 15, 2022 12:18:50
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
45:00.0 | 18,349m | 2:27.1 | 110 | 678 | 87 |
45:00.0 | 18,349m | 2:27.1 | 110 | 678 | 87 |
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56-75% FTP