Sign Up

John Ahn 45:00 BikeErg

18,431m

Meters

45:00.0

Time

2:26.4

Pace

512

Calories

Average Watts111
Calories Per Hour683
RPM87
Revolution Count3927
Power/kg1.44
Drag Factor35

July 16, 2022 12:39:29

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Entered
Erg Zone

56-75% FTP

Splits

Time Meters Pace Watts Cal/Hr RPM
45:00.0 18,431m 2:26.4 111 683 87
45:00.0 18,431m 2:26.4 111 683 87

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.