John Ahn 45:00 BikeErg
18,111m
Meters
45:00.0
Time
2:29.0
Pace
497
Calories
Average Watts | 106 |
---|---|
Calories Per Hour | 663 |
RPM | 86 |
Revolution Count | 3868 |
Power/kg | 1.37 |
Drag Factor | 35 |
July 18, 2022 16:42:36
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
45:00.0 | 18,111m | 2:29.0 | 106 | 663 | 86 |
45:00.0 | 18,111m | 2:29.0 | 106 | 663 | 86 |
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56-75% FTP