John Ahn 45:00 BikeErg
18,012
Meters
45:00.0
Time
2:29.9
Pace
493
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| RPM | 86 |
| Revolution Count | 3852 |
| Power/kg | 1.35 |
| Drag Factor | 35 |
July 18, 2022 17:30:17
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:00.0 | 18,012 | 2:29.9 | 104 | 657 | 86 |
| 45:00.0 | 18,012 | 2:29.9 | 104 | 657 | 86 |
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56-75% FTP