John Ahn 3:38 BikeErg
1,449m
Meters
3:38.7
Time
2:30.9
Pace
39
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| RPM | 74 |
| Revolution Count | 270 |
| Power/kg | 1.32 |
| Drag Factor | 47 |
January 27, 2023 15:06:28
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 3:38.7 | 1,449m | 2:30.9 | 102 | 650 | 74 |
| 3:38.7 | 1,450m | 2:30.8 | 102 | 651 | 74 |
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56-75% FTP