John Ahn 15:14 BikeErg
6,223m
Meters
15:14.6
Time
2:26.9
Pace
172
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| RPM | 86 |
| Revolution Count | 1314 |
| Power/kg | 1.43 |
| Drag Factor | 36 |
May 11, 2023 17:38:46
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 15:14.6 | 6,223m | 2:26.9 | 110 | 679 | 86 |
| 15:14.6 | 6,223m | 2:26.9 | 110 | 679 | 86 |
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56-75% FTP