John Ahn 12:01 BikeErg
5,373m
Meters
12:01.2
Time
2:14.2
Pace
159
Calories
Average Watts | 145 |
---|---|
Calories Per Hour | 798 |
RPM | 94 |
Revolution Count | 1131 |
Power/kg | 1.88 |
Drag Factor | 36 |
May 23, 2023 19:06:12
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
12:01.2 | 5,373m | 2:14.2 | 145 | 798 | 94 |
12:01.2 | 5,374m | 2:14.2 | 145 | 798 | 94 |
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56-75% FTP