John Ahn 11:36 BikeErg
5,131m
Meters
11:36.4
Time
2:15.7
Pace
151
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| RPM | 93 |
| Revolution Count | 1084 |
| Power/kg | 1.82 |
| Drag Factor | 36 |
May 26, 2023 16:21:38
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:36.4 | 5,131m | 2:15.7 | 140 | 781 | 93 |
| 11:36.4 | 5,132m | 2:15.6 | 140 | 782 | 93 |
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56-75% FTP