John Ahn 11:07 BikeErg
5,034m
Meters
11:07.5
Time
2:12.5
Pace
151
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| RPM | 96 |
| Revolution Count | 1067 |
| Power/kg | 1.95 |
| Drag Factor | 36 |
May 29, 2023 19:18:11
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:07.5 | 5,034m | 2:12.5 | 150 | 816 | 96 |
| 11:07.5 | 5,034m | 2:12.5 | 150 | 816 | 96 |
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56-75% FTP