John Ahn 11:05 BikeErg
5,137m
Meters
11:05.8
Time
2:09.6
Pace
157
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| RPM | 98 |
| Revolution Count | 1086 |
| Power/kg | 2.09 |
| Drag Factor | 36 |
May 31, 2023 15:51:47
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:05.8 | 5,137m | 2:09.6 | 161 | 853 | 98 |
| 11:05.8 | 5,138m | 2:09.5 | 161 | 853 | 98 |
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56-75% FTP