John Ahn 10:29 BikeErg
4,515m
Meters
10:29.1
Time
2:19.3
Pace
133
Calories
Average Watts | 129 |
---|---|
Calories Per Hour | 745 |
RPM | 94 |
Revolution Count | 955 |
Power/kg | 1.67 |
Drag Factor | 36 |
June 23, 2023 10:38:05
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
10:29.1 | 4,515m | 2:19.3 | 129 | 745 | 94 |
10:29.1 | 4,515m | 2:19.3 | 129 | 745 | 94 |
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56-75% FTP