John Ahn 10131m BikeErg
10,131m
Meters
21:12.1
Time
2:05.5
Pace
322
Calories
152
Heart Rate
Average Watts | 177 |
---|---|
Calories Per Hour | 908 |
RPM | 87 |
Revolution Count | 1854 |
Power/kg | 2.3 |
Drag Factor | 56 |
July 28, 2024 12:32:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
21:12.1 | 10,131m | 2:05.5 | 177 | 908 | 87 | 152 |
10:35.7 | 5,000m | 2:07.1 | 170 | 886 | 86 | 143 |
10:09.1 | 10,000m | 2:01.8 | 194 | 966 | 90 | 158 |
0:25.8 | 10,131m | 3:16.9 | 46 | 457 | 58 | 157 |
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Workout Graph
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