John Ahn 21:35 BikeErg
10,747m
Meters
21:35.9
Time
2:00.5
Pace
354
Calories
160
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| RPM | 92 |
| Revolution Count | 1984 |
| Power/kg | 2.59 |
| Drag Factor | 54 |
July 31, 2024 11:24:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:35.9 | 10,747m | 2:00.5 | 200 | 987 | 92 | 160 |
| 5:00.0 | 2,526m | 1:58.7 | 209 | 1019 | 93 | 155 |
| 10:00.0 | 2,478m | 2:01.0 | 197 | 978 | 92 | 158 |
| 15:00.0 | 2,464m | 2:01.7 | 194 | 967 | 91 | 159 |
| 20:00.0 | 2,586m | 1:56.0 | 224 | 1071 | 96 | 173 |
| 21:35.9 | 694m | 2:18.1 | 133 | 756 | 80 | 155 |
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Workout Graph
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