John Ahn 22:20 BikeErg
11,122m
Meters
22:20.6
Time
2:00.5
Pace
367
Calories
163
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| RPM | 91 |
| Revolution Count | 2054 |
| Power/kg | 2.59 |
| Drag Factor | 54 |
August 01, 2024 13:18:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 22:20.6 | 11,122m | 2:00.5 | 200 | 987 | 91 | 163 |
| 5:00.0 | 2,530m | 1:58.5 | 210 | 1022 | 93 | 158 |
| 10:00.0 | 2,482m | 2:00.8 | 198 | 982 | 92 | 157 |
| 15:00.0 | 2,523m | 1:58.9 | 208 | 1016 | 93 | 169 |
| 20:00.0 | 2,574m | 1:56.5 | 221 | 1060 | 95 | 175 |
| 22:20.6 | 1,015m | 2:18.5 | 132 | 753 | 81 | 157 |
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Workout Graph
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